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Tags: agave, apples, beets, butternut squash, kale, oats, patties, peanut, peppers, radish, vegan, walnut, white beans
Categories : other food, recipes
last night i had my friend jeannie over for dinner; we planned in advance to cook healthy recipes from some of the blogs i’ve been obsessed with lately.
the butternut & white bean patties are adapted from healthy happy life‘s “toasty pumpkin chickpea fritters” recipe, and the baked apple is pretty faithful to for the love of kale‘s version. both recipes turned out AMAZING, and it was such a fun night! (disclosure: two bottles of red wine were also involved.)
click-through for my cooking notes and the nutritional information…
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Tags: asian pear, asparagus, beets, cucumber, fried cheese, gummies, hot sauce, mushroom, nashi, snow peas, starfruit, tequeños, tomatoes
Categories : bento
tequeños (deep fried cheese sticks) from the outrageously delicious caracas arepa bar in the east village… definitely not the healthiest option, but i am trying to balance it out with a larger tier bursting with fruit and veggie goodness. are you buying into this dietary technique, haha?
in the tier with the tequeños i have a container full of caracas’ special secret recipe hot sauce (i’ve been trying to figure it out for years – it’s definitely vinegar based, and it has mango and peppers and spices, it’s tangy and not too hot but VERY flavorful).
the fruit and veg tier has toaster-roasted beets and asparagus (just a little bit of extra virgin olive oil, salt and pepper – i’m totally on board with hapa bento’s roasting kick), plus some sliced raw mushrooms, cucumber, grape tomatoes, nashi, snow peas and starfruit.
orange pencil chopsticks and orange-flavored gummies for dessert!