i know it’s been over a month since i posted… seems like i was just talking about doing a proper spring bento, and now it’s almost summer! between bananas work travel and some family-related travel as well, i think i was away for 13 days of the month of april. needless to say, there’s been a lot of less-than-formal lunch-packing (think pre-portioned veggie sticks in zip-loc bags, ugly tupperwares of batch-made salad, and LOTS of yogurt)! that said, i’ve been doing well with sticking to my caloric and nutritional guidelines, and i’ve kept off the weight by following the guidelines set out by the tone it up nutrition plan.
one thing about dieting, though, is that sometimes you really need to allow yourself the non-diet foods you love. cheese is a total calorie bomb (particularly the creamy kinds i love), and that was a hard lesson for me to learn as a mostly-non-meat-eater who used to consider cheese a main protein source. dairy is also not a TIU-approved meal 3 ingredient…
but sometimes you have to let yourself have what you crave, and a great way to do that is with a portion-controlled version of your food vice. after landing at my home airport after one of my recent business trips, i saw these ile de france “brie bites” in the terminal’s snack shop. i grabbed a bunch before heading to the cab line, because these little gems are perfect for fulfilling my cheese craving in a sensible, binge-proof way.
tomorrow’s lunch has a delicious brie bite along with a mock turkey and ham sandwich. i made this with arnold’s new “pocket thins” flatbread (these are really moist and good!), dijonnaise, and butter lettuce. it’s just three slices of tofurkey smoked turkey and two of yves veggie ham, but i cut each round slice in half (forming a semi-circle that matched the shape of the pocket), and then i cut the filled pocket in half to form two wedges. i added two ripe mini-tomatoes on the vine, a mini-paper cup of blueberries, and five cornichons to complete the country picnic feel for this lunch, which i hope to enjoy outside! nutritional info and more lunch product tips after the jump.