ZICO & perfect fit “coco-butter monkey cups”

31 08 2012

this week i’m participating in tone it up’s “beach week” — a week of scheduled workouts and slim-down meals designed to make the most of the last few days of summer.  karena and katrina have teamed up with ZICO to host an exciting contest; the best recipe incorporating chocolate ZICO and perfect fit protein powder wins a 3-month supply of both of those products!

i legitemately use perfect fit almost every day, and ZICO is one of my favorite special treats… so, needless to say, i got really excited about this contest.  the result of my frantic brainstorming was these “coco-butter monkey cups” — they are dairy-free, gluten-free, and vegan.  recipe and details below!

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birthday blackberry ginger cupcakes

29 08 2012

i have two non-bento posts lined up for this week… i hope my regular bento readers don’t mind!

this first post is a review of two new products that i received courtesy samples: wholesome chow vanilla cake mix and tropical traditions coconut oil.  i am happy to say i loved both, and can tell you this only after putting them to good use in a true test… the cupcakes for my own birthday party!  i made a vanilla cupcake with chunks of crystallized ginger, filled with homemade blackberry jam, and topped with vegan cream cheese frosting.  these were a delicious combination of flavors, and while not low-calorie, certainly more healthful than typical store-bought cupcakes which contain processed flours and “bad” fats.

recipe and reviews below!

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