as some of you may know, i’ve been attempting to shift to a more plant-based diet. i’m not ready to commit to being vegan (and not sure if i ever will be!), but i had already pretty much limited my animal-based food intake to fish and dairy, and have now found that further reducing the amount of dairy in my diet gives me less digestive issues and higher energy. exploring vegan pantry staples has been a fun exercise for me — for example, nutritional yeast (nicknamed “nooch”) is a go-to product, but was totally new to me. this simple dinner satisfied my craving for earthy, umami flavors and hearty (almost “meaty”) textures, but was entirely plant-based… filling, but surprisingly light. cooking method after the jump.
eggplant & kale nooch bowl
21 09 2012Comments : 11 Comments »
Tags: arugula, boca burger, eggplant, kale, nutritional yeast, plant-based, scallions, tomato sauce, vegan
Categories : other food, recipes